High Cholesterol Foods to Avoid When people hear the word cholesterol, they think negative thoughts. Actually, cholesterol is not evil. If you didn’t have cho…

Is A High Sugar Diet Linked to Cholesterol? If you have high cholesterol have you asked yourself the question, “is a high sugar diet linked to cholesterol”? …

Are Shrimp, Prawns and Shellfish High in Cholesterol? Prawn and shrimp are technically different species. In common usage, the terms are often used interchang…

There are many misconceptions regarding exercise that exist till today. Here are some of the most common exercise myths as well as the not-so-common facts base…

With total body weights increasing, along with the rates of diseases that have been correlated with higher weights, numerous individuals feel that dieting is t…